soya curds recipe | how to make soya curds (2024)

सोया दही रेसिपी | सोया दही कैसे बनाएं | घर का बना भारतीय सोया दही - हिन्दी में पढ़ें (Soya Curds in Hindi)

like soya curds recipe

1. like soya curds recipe | how to make soya curds | homemade Indian soya curds | then see our soya sabzi recipes and some recipes we love.
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what is soya curd made of ?

1. what is soya curd made of ? See below image of list of ingredients forsoya curd.
   

benefits of soya

1. benefits of soya granules, soya chunks, soya flour
   • Soy granules are rich in vitamins, minerals, isoflavones and lecithin, nutrients proven to help lower cholesterol, prevent cancer and loss of bone mass.
   • Soy is strongly recommended for diabetics, expectant mothers, growing children, cardiac patients, weight-watchers and the aged.
   • A 100 per cent vegetarian high quality protein source that does wonders for young and old.
   • Especially great for growing children, as it provides critical vitamins, minerals, fibre and protein.
   • Eating more high-fiber foods like fruits, vegetables, whole grains and soy nuggets helps to lose weight.
   • Soy granules are one of the best non-fish sources of essential omega-3 fatty acids, which may help reduce the risk of coronary heart disease.
   • Soy protein may provide positive results for people with high blood pressure.
   • Soy protein is beneficial to women in post-menopausal years.
   • Soy is low in fat and sodium, and may help reduce the risk of heart disease.

making soya curds

1. In a non stick pan1 ltr soya milk(umsweetened).
   
2. Warm the soya milk. Don't bring it to a boil or make it very hot.
   
3. Add 1 tbsplow fat curds (dahi)or curds.
   
4. Transfer to a steel contianer.
   
5. Mix well with a whisk. Ensure that all the lumps of curd are broken.
   
6. Cover and keep aside till the curds set for 6 to 8 hours. NOTE. Don't set for more than 8 hoursas the curds will turn sour. In the winter, place inside a cupboard or closed oven to set.
   
7. Curds set after 6 to 8 hours.
   
8. Immediatelystore your curds in the fridge once set. Please put soya curds in the fridge after setting or they will turn sour.
   
9. Serve soya curds | how to make soya curds | homemade Indian soya curds |chilled or immediately.
   

tips for soya curds

1. Warm the soya milk. Don't bring it to a boil or make it very hot.
2. Mix well with a whisk. Ensure that all the lumps of curd are broken.
   
3. Cover and keep aside till the curds set for 6 to 8 hours. NOTE.Don't set for more than 8 hoursas the curds will turn sour.
4. Immediatelystore your curds in the fridge once set. Please put soya curds in the fridge after setting or they will turn sour.
5. How long does the soya curds last in the fridge ? They will stay good for 48 hours.

soya vanilla curds

1. At step 4 in the above recipe, add 1/4th tsp vanilla extract or essence. Then follow the same procedure as soya curds.
   
2. Serve soya vanilla curds | how to make soya vanilla curds | homemade Indian soya vanilla curds |chilled or immediately.
   

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