This recipe for Sugar Free Banana Bread is really delicious. (2024)

Published: by thesugarfreediva. · This post may contain affiliate or amazon links.
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This is a recipe for sugar free banana bread. It can also be made gluten free or lower in carbohydrates.

See The Recipe

This Sugar Free Banana Bread has so much flavor that you may not even notice that there is no added sugar in it.
I like that the only sugar that is added to this bread comes from the bananas.

This recipe for Sugar Free Banana Bread is really delicious. (1)

Sugar Free Banana Bread

There is nothing like the smell of banana bread baking in the oven.
I can certainly agree that just about every bread smells amazing when baking in the oven. However, the smell of this tasty bread is really something special.


Have you tried this other recipe that I have forSugar Free Low Carb Banana Bread?

I have learned that Banana bread is certainly a bread that people can agree upon.
This could have something to do with the kind of sweet yet, yummy taste that the bananas bring to it.
However, adults know that bananas are a healthy ingredients, making this bread even better!

In this recipe I give an option for using a low carb baking mix. You can find a variety of low carbohydrate baking mixes here.

You could certainly argue that this banana bread is healthy.

Bananas add flavor and moisture to this recipe.
They also add potassium and nutrients such as Vitamin d and B6.

However, there are also other reasons to add bananas to our recipes.
Bananas can be substituted for fat (such as oil) in recipes because they bring moisture to the recipe.
Also, bananas can be used instead of eggs in recipes.

This recipe for Sugar Free Banana Bread is really delicious. (2)

Here are some tips for making sugar free banana bread.

It is important that you check your banana bread frequently while it is baking.
This is because pulling the banana bread out of the oven too soon can cause the center to be soft or gooey as the bananas need to fully bake.

Here are some more helpful tips for you.

  1. Make this recipe gluten free. Use a gluten free all purpose flour such as one of these instead of regular all purpose flour.
  2. Make sure that you are using a very ripe banana for this recipe. Using a banana that is soft, will make it easier the blend the ingredients more successfully.
  3. While bananas do have carbohydrates in them, low carb diet people can use a low carb all purpose flour to keep the carbs down in their bread.
  4. If you are using a baking mix such as Carbquik, please omit the baking powder and baking soda from the ingredient list below.
  5. Adding chopped walnuts adds both flavor and texture to this banana bread recipe.
This recipe for Sugar Free Banana Bread is really delicious. (3)

This bread really is the perfect bread to make.

Besides smelling so incredible while it is baking that is. This bread is perfect for breakfast, snacking, or even giving away to someone else (think holiday seasons!).

Here are some similar recipes that you may also like.

  • Keto Low Carb Flatbread
  • Sugar Free Peanut Butter and Banana Muffins
  • Keto Blueberry Pancakes
  • Also, Sugar Free Cinnamon Coffee Cake
  • Sugar Free Chocolate Banana Ice Cream
  • Keto and Sugar Free Mound Bars
  • Sugar Free Chocolate Banana Bread.
  • No Added Sugar Caramel Pecan Cinnamon Rolls

Keep up to date with my recipes

You can check out my guide on baking with sugar alternatives on Amazon

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

You may be wondering is banana nut bread healthy for you.

This is a popular banana bread recipe that has no added sugar in it.
As with any recipe, this recipe is as healthy as the ingredients that you add to it.

This recipe can be adjusted for certain diets.

Gluten free diet followers are encouraged to use a gluten free all purpose flour such as one of these.
Also, for a lower carbohydrate version, you can use a low carb all purpose flour to keep the carbs down in this bread. If you are using low carb baking mix Carbquik, please omit the baking powder and baking soda from the ingredient list below.

This recipe for Sugar Free Banana Bread is really delicious. (4)

Ingredients needed to make a great tasting Sugar Free Banana Bread.

This recipe for Sugar Free Banana Bread is really delicious. (5)

See the video for this recipe here!

How to make this Sugar Free Banana Bread.

  • Preheat your oven to 325 and prep a loaf pan for nonstick. I am a fan of parchment paper(think easy lift out and clean up).
  • In a medium sized bowl, whisk together your flour, baking soda, and baking powder. Set this bowl aside.
  • Next, in a mixing bowl, cream together the sugar alternative and the butter. Then stir in the beaten eggs and the vanilla extract.
  • For the next step, we will add the flour mixture to the mixing bowl with the other ingredients. Do so by adding half of the flour mixture at a time, gently mixing between additions. When this is blended, you can fold in the bananas and optional chopped nuts.
  • Bake your bread for 65-70 minutes or until a toothpick comes out clean. Allow it to cool for a few minutes before removing from the pan.

This recipe for Sugar Free Banana Bread is really delicious. (6)

The Recipe Card for this Sugar Free Banana Bread.

This recipe for Sugar Free Banana Bread is really delicious. (7)

Print Recipe

4.29 from 919 votes

Pin Recipe

No Sugar Added Banana Bread

This is a recipe for sugar free banana bread. It can also be made gluten free or lower in carbohydrates.

Prep Time20 minutes mins

Cook Time1 hour hr 10 minutes mins

Total Time1 hour hr 15 minutes mins

Course: bread, Breakfast

Cuisine: American

Search Result: banana, bread, gluten free, lower carb, sugar free

Servings: 14

Ingredients

Instructions

  • Preheat your oven to 325 and prep a loaf pan for nonstick.

    This recipe for Sugar Free Banana Bread is really delicious. (8)

  • In a medium sized bowl, whisk together your flour, baking soda, and baking powder. Set this bowl aside.

    This recipe for Sugar Free Banana Bread is really delicious. (9)

  • Next, in a mixing bowl, cream together the sugar alternative and the butter. Then stir in the beaten eggs and the vanilla extract. Next, we will add the flour mixture to the mixing bowl with the other ingredients. Do so by adding half of the flour mixture at a time, gently mixing between additions. When this is blended, you can fold in the bananas and optional chopped nuts.

    This recipe for Sugar Free Banana Bread is really delicious. (10)

  • Bake your bread for 65-70 minutes or until a toothpick comes out clean. Allow it to cool for a few minutes before removing from the pan.

    This recipe for Sugar Free Banana Bread is really delicious. (11)

Recipe Notes

Please see post for ingredient and other details.

As mentioned, this is a sugar free recipe, I am posting all purpose flour to be used.

However, gluten free diet people are encouraged to use a gluten free all purpose flour such as one of these. While bananas do have carbohydrates in them, low carb diet people can use a low carb flour to keep the carbs down in their bread. If you are using Carbquik, please omit the baking powder and baking soda from the ingredient listed.

Nutritional information can vary depending on the ingredients that you use.

most recently updated:

February 8, 2022

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 155kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 158mg | Potassium: 154mg | Fiber: 1g | Sugar: 3g | Vitamin A: 255IU | Vitamin C: 2.2mg | Calcium: 25mg | Iron: 1mg

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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Happy baking, eating, and enjoying life!

You can see items that have been featured on my Sugar Free Sunday Spotlight here.

I love that banana bread is always so moist and delicious.

I also love the smell in my kitchen when banana bread is baking.

This recipe for Sugar Free Banana Bread is really delicious There is even a gluten free option to make this as well as sugar free.

updated Jun 17, 2019 , 2/22

This recipe for Sugar Free Banana Bread is really delicious. (2024)

FAQs

How many carbs are in sugar-free banana bread? ›

Nutrition per Serving
Energy1057 kj (253cal)12%
Total Fat13.0g19%
Saturated2.1g9%
Cholesterol0.0g-
Carbohydrate Total31.6g10%
8 more rows

What happens when you substitute brown sugar for white sugar in banana bread? ›

One resource suggests that brown sugar would make breads, such as banana or zucchini bread, more moist than if you made them with white sugar.

Why does my banana bread not taste good? ›

You Use Too Much Banana

Fight the urge to use more banana than called for in your recipe. Using too much banana could make your bread heavy and damp in the center, causing it to appear undercooked and unappealing. If you have bananas leftover, you can always freeze them for later use.

Does banana bread contain sugar? ›

Ingredients: BANANAS, UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EGGS, CANOLA OIL, CINNAMON, BAKING SODA, SALT, ALUMINUM FREE BAKING POWDER.

What is the lowest sugar bread? ›

Bakery Sprouted Whole Wheat Bread: Each slice has 11 g of carbs, 4 g of protein, and 3 g of fiber. There is no added sugar, and it is sweetened with organic dates and raisins for a total of just 1 gram of sugar.

Does sugar free still have carbs? ›

Just because food is labeled sugar-free doesn't mean it has no carbs. If you're trying to choose between standard products and sugar-free options, look at the food label. If the item labeled sugar-free has a lot fewer carbs, it might be the best choice.

What's better for you, white sugar or brown sugar? ›

While they are produced differently, resulting in distinct tastes, colors, and culinary uses, brown sugar is often simply processed white sugar with molasses. Contrary to common belief, they are nutritionally similar. Brown sugar contains slightly more minerals than white sugar but will not provide any health benefits.

What is a good substitute for sugar in baking? ›

Honey Or Syrup

General recommended substitution ratios are as follows: For every cup of sugar, you can replace it with a 1/2 cup to 2/3 cup of honey or 2/3 cup agave. If using maple syrup or molasses, 3/4 cup to 1 cup will do the trick.

Can I use powdered sugar instead of granulated sugar? ›

Can powdered sugar be substituted for granulated sugar in recipes? A. It is not recommended to substitute powdered sugar for granulated sugar. Since powdered sugar has a much finer texture, and it contains a small percentage of cornstarch to prevent caking, substituting can give you unexpected results.

What happens if I add too much flour to banana bread? ›

Using too much flour makes for an extra crumbly bread.

If you're tapping your measuring cup to level out flour as you measure, or you're pushing down the piled-up powder, you'll end up using too much of it. I packed my flour for this loaf, and what I got was a crumbly cake with a dry crust all around.

What if I add too much baking soda to banana bread? ›

Increase the Quantity for an Easy Fix

If you know how much extra you added, just increase the other ingredients in the recipe to match the amount of baking soda or baking powder that you used.

Why do I taste baking soda in my banana bread? ›

Bicarbonate of soda (baking soda) is the raising agent and this can sometimes taste bitter or soapy if the wrong quantity is used. Make sure that you measure the bicarbonate of soda with a proper 1 teaspoon/5ml measuring spoon and the spoon measurement should be level.

Which banana is sugar free? ›

Green, unripe bananas have less sugar and more resistant starch than yellow bananas. Resistant starch is resistant to digestion in the upper digestive system, which means that it acts similarly to fiber. As a result, it does not cause a spike in blood sugar levels.

Can I eat banana bread every day? ›

Thus, it's best to enjoy banana bread occasionally as part of a balanced, nutrient-dense diet. If you'd like to boost the nutrient density of your banana bread, try adding ingredients high in fiber, protein, vitamins, and minerals, such as nut flours and flaxseed.

Does eating a banana raise blood sugar? ›

Yellow, or ripe, bananas contain less resistant starch than green bananas, as well as more sugar, which is more quickly absorbed than starch. This means fully ripe bananas have a higher GI and will cause your blood sugar to rise faster than green unripe bananas ( 12 ).

Does sugar free bread have carbs? ›

Nature's Own 100% Whole Wheat Grain Sugar Free Bread (1 slice) contains 9g total carbs, 8g net carbs, 1g fat, 4g protein, and 50 calories.

How many carbs are in one slice of homemade banana bread? ›

Banana bread (1 slice - 4 1/2" x 3" x 1/3") contains 18.2g total carbs, 17.5g net carbs, 3.3g fat, 1.5g protein, and 107 calories.

What bread can I eat on sugar free diet? ›

Choose whole wheat breads, pastas, and other grains with no added sugar. Read labels to make sure you're not getting added sugar in foods.

Are bananas OK on sugar free diet? ›

Sugar-free diets encourage people to avoid table sugar (sucrose), sweeteners such as honey and maple syrup, refined flours, condiments, soft drinks, sweets, and some fruits such as bananas. Some also recommend eliminating or restricting dairy products.

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